Qualia Magnesium+ for Magnesium Deficiency

This trial aims to determine if the supplement Qualia Magnesium+ can boost magnesium levels in red blood cells. Researchers will randomly assign participants to take either the supplement or a placebo (a pill with no active ingredients) for 12 weeks. The study will also assess whether the supplement improves sleep quality and reduces stress. It suits adults with low blood magnesium levels who can visit a local lab for blood tests and live within 20 miles of a testing facility. As an unphased trial, this study offers a unique opportunity to contribute to scientific understanding and potentially enhance personal health outcomes.

You can continue taking your current medications, but you must stop taking any supplements containing magnesium about 2 weeks before the trial and during the study. You should not start any new supplements during the trial.

Research shows that magnesium supplements, such as Qualia Magnesium+, are generally safe. Magnesium is a mineral crucial for many body functions, and many people use it as a supplement. Studies have found that magnesium supplements usually don't cause serious side effects.

Most people taking magnesium supplements might experience mild issues, like an upset stomach or diarrhea, particularly at high doses. Qualia Magnesium+ contains different types of magnesium, which may enhance absorption and reduce the risk of side effects.

Qualia Magnesium+® is unique because it specifically targets magnesium deficiency using a carefully formulated magnesium supplement. Unlike typical magnesium supplements, which often vary in absorption rates and bioavailability, Qualia Magnesium+® aims to optimize these aspects, potentially offering more efficient replenishment of magnesium levels in the body. Researchers are excited about this treatment because it could provide a more effective and faster-acting solution for those suffering from magnesium deficiency compared to standard options like magnesium oxide or citrate.

Research has shown that Qualia Magnesium+ might help raise magnesium levels in red blood cells for individuals with low magnesium. This increase is important because it can lead to better sleep and reduced stress. Earlier studies found that participants reported improved sleep and were generally satisfied with the results. While these findings are encouraging, more research is needed to confirm these benefits. In this trial, participants will receive either Qualia Magnesium+ or a placebo to further evaluate its effectiveness. Overall, Qualia Magnesium+ could be helpful for those who need more magnesium.¹²³⁶⁷