High Intensity Interval Training for Hodgkin's Lymphoma Survivors

This trial explores the feasibility of a 12-week high-intensity interval training (HIIT) program for individuals who survived Hodgkin's lymphoma in their youth. The goal is to determine if HIIT can improve fitness, body health, and overall physical activity after treatment. It is ideal for those who had Hodgkin's lymphoma, completed treatment within the last two years, and are ready for physical exercise. Participants will engage in 25-minute HIIT sessions three times a week, each including warm-ups and cool-downs. The trial seeks survivors who are not currently engaged in intense workouts or excessive exercise.

As an unphased trial, this study provides a unique opportunity to contribute to research that could enhance post-treatment recovery and fitness.

The trial information does not specify whether you need to stop taking your current medications. It's best to discuss this with the trial coordinators or your doctor.

Research shows that high-intensity interval training (HIIT) is generally safe for cancer survivors. Studies indicate that people who have undergone cancer treatment can perform HIIT with few or no negative effects. This exercise involves short bursts of intense activity followed by brief rest periods. Previous trials found that cancer survivors usually handle these workouts well, with few reports of side effects. This suggests that the HIIT program in this trial is likely safe for Hodgkin's lymphoma survivors.¹²³⁴⁵

Researchers are excited about using High Intensity Interval Training (HIIT) for Hodgkin's Lymphoma survivors because it offers a non-pharmacological approach to improving health and fitness. Unlike standard treatments for Hodgkin's Lymphoma, which often include chemotherapy and radiation, HIIT focuses on enhancing cardiovascular health and physical strength without additional medication. The high-intensity, short-duration workouts are designed to maximize heart health and recovery, potentially leading to improved quality of life for survivors. This exercise regimen is unique in its ability to target fitness levels quickly, with sessions lasting just 25 minutes, making it an efficient option for those looking to regain their strength post-treatment.

Research has shown that High Intensity Interval Training (HIIT) benefits cancer survivors, including those with Hodgkin's lymphoma. Studies have found that HIIT can enhance quality of life and physical fitness. For instance, cancer patients in a HIIT program reported improved quality of life. Participation rates in these programs range from 54% to 100%. In this trial, participants in the HIIT Intervention Group will complete a 12-week HIIT program. Overall, HIIT appears promising for helping Hodgkin's lymphoma survivors improve their physical health and well-being.¹²³⁶⁷