Dance Classes for Alzheimer's Disease

(IGROOVE Trial)

This trial explores how dance and music can aid memory and fitness in older adults concerned about their memory. Researchers aim to determine the optimal number of classes per week to enhance brain health and physical fitness. Participants will attend dance classes (also known as Dance Movement Therapy or Dance-Based Exercise) or music classes one to three times a week for six months. The trial seeks individuals aged 65 or older who have noticed memory changes but have not been diagnosed with a cognitive condition. As an unphased trial, it provides a unique opportunity to explore innovative methods to enhance memory and fitness without the constraints of traditional clinical trial phases.

The trial does not specify if you need to stop taking your current medications, but it mentions that taking medication during the intervention times that could negatively influence safety is an exclusion criterion. It's best to discuss your specific medications with the study team.

Research shows that dance classes are generally safe and well-received by older adults. Studies have found that dance therapy can improve memory, mood, and overall brain function in people with memory or thinking issues. Importantly, these studies have not reported any major negative effects from dancing. Instead, participants often notice better mental and physical health.

Music appreciation is also safe and involves little risk. Listening to music has been associated with benefits like improved mood and reduced stress, without any major safety concerns.

Researchers are excited about dance and music classes as potential interventions for Alzheimer's disease because they offer a non-pharmacological approach to managing symptoms. Unlike standard treatments, such as medications that focus on neurotransmitter regulation, dance classes combine physical activity with cognitive engagement, which may enhance brain function in a unique way. Furthermore, music appreciation classes provide sensory stimulation that could potentially improve mood and memory. These methods are appealing because they are natural, involve no drugs, and may offer a holistic way to support mental and physical health in Alzheimer's patients.

Research has shown that dance movement therapy, one of the treatments in this trial, can improve memory and thinking skills in older adults, even those with mild memory problems. Participants in this trial will engage in dance classes with varying frequencies. Studies have found that people who dance regularly are less likely to develop dementia and usually have better memory. A review of 29 studies on dance activities found that dancing can enhance both physical and mental abilities in older adults. This suggests that dancing might help those concerned about memory loss to improve their memory and brain health.²⁵⁶⁷⁸